How to protect your nails from breaking?



Image: © vladimirfloyd / Fotolia

A few tested tips that help

 

Just at the very moment when it comes time to apply your so favorite nail polish and you feel that there is a problem – the nail plate has broken.

 

This is one of the most common problems with the manicure, which certainly should not be overlooked just like that.

 

The reason for this is that if you do not care to improve the overall condition of your nails, you risk not only the situation to be repeated more often, but also to become much worse. The breaks will become deeper and the long nails will become a mirage for you.

 

It is for this reason that we have selected a number of tried and tested tips for you to strengthen the overall condition of your manicure and enjoy beautiful and well shaped nails.

 

  1. Hydrate

Every night before bed, massage your nails and the cuticles over them with a good moisturizing product. This will improve the blood circulation and keep your manicure healthy. With the long-term implementation of this advice, you will no longer have to deal with dry and broken nails.

 

  1. Oils

Mix two tablespoons of almond and coconut oil. Mix well and soak your fingers for a few minutes in the finished mixture. Repeat this therapy at least once a week – this is a deep hydration that will not only heal your nails but also accelerate their growth.

 

  1. Vitamins

If you notice white spots on your nails from time to time, or you feel that you have to get rid of breakages and bumps more and more often, then you have a shortage of vitamins. Include the intake of vitamin C in your daily menu and you will notice the difference even after the first week.

 

  1. Iron

Add leafy vegetables such as spinach and cabbage to your diet to remove the iron deficiency in your body. It is the main “culprit” for the rapid nail growth and, accordingly, for the significant weakening of the nails.




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